{"id":687,"date":"2021-10-21T19:38:53","date_gmt":"2021-10-21T19:38:53","guid":{"rendered":"https:\/\/theconsciousvibe.com\/?p=687"},"modified":"2022-12-23T02:10:28","modified_gmt":"2022-12-23T02:10:28","slug":"manifesting-vs-meditating-vs-mindfulness-whats-the-difference","status":"publish","type":"post","link":"https:\/\/theconsciousvibe.com\/manifesting-vs-meditating-vs-mindfulness-whats-the-difference\/","title":{"rendered":"Mindfulness vs Meditation and Manifestation"},"content":{"rendered":"\n
Manifesting, Meditation, and Mindfulness are three “M words” that most people mis-understand (another M word<\/em>), and often shy away from.<\/p>\n\n\n\n What is it about these 3 words that make people skeptical? Is it a fear of the unknown power of the mind? Is it pure skepticism? Or is it simply that there’s a stigma attached to all 3 of these words, and that most people are ignorant of the true meaning behind what mindfulness, manifesting, and meditation actually mean.<\/p>\n\n\n\n These are all “yoga buzz words”, and as yoga has begun to “go mainstream” in the western world, many of it’s teachings have become ‘watered down’ and mis-construed.<\/p>\n\n\n\n Here’s a brief overview before we dive into the details.<\/p>\n\n\n\n Manifesting<\/em><\/strong> is the practice of knowing what you truly want in life, setting goals, and then repeatedly thinking of strategies in your head<\/strong> to achieve those goals. No Magic. In this article we’ll explore the differences and similarities between Manifesting, Meditating, and Mindfulness. And we’ll look at expert opinions for the benefits and tips on how to do all 3.<\/p>\n\n\n\n Let’s Dive In.<\/p>\n\n\n\n
Meditating<\/em><\/strong> is the practice of deep focus and deep thinking<\/strong> to gain a deeper understanding.
Mindfulness<\/strong> <\/em>is the practice of controlling your thoughts and being ‘present’<\/strong> in the moment with-out any distracting thoughts.<\/p>\n\n\n\nWhat Does It Mean To Manifest Something? Manifesting Explained<\/strong><\/h2>\n\n\n\n